deep breath deep breath fill your lungs with fresh oxyzen.
Posted in Staying quit
By Freedom Now
13 Feb 2016
I completed 5 days after quit. urging comes . i severely need a cigarette.. then I falsely smoke with my style , actually i take deep breath.then I drink water nearly full stomach, and then I begin to walk fast . I want to be healthy and strong. more enerjetic. in fact I feel very much healthy now. thank you all..
By Iwillbeatit
3634 days smoke free
14 Feb 2016
Well done Green tree. Keep saying no to the cravings and in time it will get easier and you feel great - no more smelling of smoke, more money in your pocket and breathing easier.