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8 days

Posted in Staying quit
By johnboy
schedule 29 Feb 2016

Thankyou for replying to my request for help. It's good to know that we are not alone!!. I have quit cold turkey. i have no patches or other things. I have smoked for over 20 years. I feel kind of strange! Does anyone out there think my hair will grow back!! Ha!! Keep up the fight everyone. Thankyou all...God bless

schedule 1 Mar 2016

Hey JB - 8 days cold turkey for me as well! I knew someone else was on the same trajectory. I feel a bit strange too mate - good though, just a bit more buzzing with energy and no quite sleeping right. Cold turkey is more straight forward than I thought though. I keep thinking 'this is hard work' then it dawns on me that no, it isn't really. Just keeping taking it in your stride and ignore those cravings - we still have at least another week before those really start to die off properly. Stay strong!

By cath57
schedule 3 Mar 2016

Well done guys, 1 month for me, recently started using 2 mg gum, a little easier for me.

By johnboy
schedule 3 Mar 2016

Thank you cath57. Good on you !! 1 month! WOW keep it up. You Hear that jackG? we can do it 2