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4000 chemicals

Posted in Staying quit
schedule 16 Feb 2016

As my first week smoke-free approaches, I keep in mind that there are more chemicals than nicotine in a cigarette. Including arsenic, formaldehyde, ammonia and hydrogen cyanide. These are some of the 4000+ chemicals (including 43 known cancer causing ones) that I am no longer inhaling into my lungs.

schedule 16 Feb 2016

Some internet sources say over 60 cancer causing chemicals.

By cath57
schedule 17 Feb 2016

Well done, keep going, remind yourself hourly why you quit, good thoughts to you in your recovery.

By Lia
schedule 17 Feb 2016

And all these chemicals simply make smokers stink... Concentrate on what you may do with the savings from being smoke free...

By Lia
schedule 17 Feb 2016

And all these chemicals simply make smokers stink... Concentrate on what you may do with the savings from being smoke free...