1 week smoke free today
Today I find myself smoke free for a whole week after quitting cold turkey. I have also kept my promise by not drinking any alcohol.
I wish I could say I feel brilliant but I've caught one of my kids sore throats so I'm not sure at the moment haha
Seriously it's a great feeling not having had a smoke for a whole week. The cravings were a bit of a pain for the first 2 or 3 days but since then they have been few and far between.
It's funny how my sense of smell has increased tenfold in the last few days!
It's only been one week so I'm not getting to carried away, but it's a good start.
I found the first week the hardest, but its now been 16 days, still having moments of smoking some moments of no smoking, I am trying to tell myself a smoke is a silly choice as it will take away my 16 days to which I hope will be a slow climb to recovery, best wishes to your recovery.
