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Remind yourself you don't smoke
Posted in Staying quit

By Papa1
11 Oct 2015
Wow 115 days never thought I would get there but here I am and feeling better .Was really wanting to have one a few times this week than I reminded myself you don't smoke and distracted myself and we keep on keeping on keep focused
11 Oct 2015
Well done. I'm not far behind you and I also find myself wanting to smoke. As you said i need to constantly remind myself that I don't smoke. I will use you as my motivation when I'm tempted.

By Anne55
11 Oct 2015
115 days is awesome. I may say that you are awesome in doing this.
You are such an inspiration to the "new kids on the block"

By penelopejane
11 Oct 2015
That is over quarter of a year as a free and independant person. Well Done!

By Papa1
12 Oct 2015
Thanks guys but you are all awesome too because each cig we don't have is success keep strong
