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Remind yourself you don't smoke

Wow 115 days never thought I would get there but here I am and feeling better .Was really wanting to have one a few times this week than I reminded myself you don't smoke and distracted myself and we keep on keeping on keep focused
Well done. I'm not far behind you and I also find myself wanting to smoke. As you said i need to constantly remind myself that I don't smoke. I will use you as my motivation when I'm tempted.

115 days is awesome. I may say that you are awesome in doing this.
You are such an inspiration to the "new kids on the block"

That is over quarter of a year as a free and independant person. Well Done!

Thanks guys but you are all awesome too because each cig we don't have is success keep strong