Here I go Day3
Deposited my 27.81 into savings. Had a good day and didn't really think about smoking. Haven't even checked my quit app. I know I can crack day 3. However I have had two bad cravings since I got home. Not giving in anyway no darts at home to give into. Good luck and best wishes to all x
Good luck drink plenty of water and stay away from your smoker friends for couple of week or tell them not to smoke in front of you
Thanks for that. I've gone to work but avoided all the places I used to smoke and at home I used to smoke in the man cave, haven't been near it. Feel good and positive today and I had a thought tonight that it's as if someone has cut a huge ball and chain from your leg and you actually feel free. Remaining determined. Thanks for the support. Cheers
Hi Nanette, Congratulations, on your quit. It can be done you know, if you really want to. Create distractions about your cravings, like exercise perhaps. You have to battle with yourself a little bit, you know, Its doable to overcome nicotine addiction. It appears that your doing great, with your quit. Keep going... this time Nanette don't look back. Stay quit! NOT ANOTHER PUFF! Quitting is the best thing ever!!!