505 days and I am now 50% less likely to die from smoking related illness
Posted in Staying quit
By Mel did it!
7 Jul 2015
Just checking in again to get the message out there. I am a non smoker and have been for 505 days (yes, I still keep count because I am proud, not because I want to smoke). I am now well on my way to having eliminated the effects of 20yrs of smoking, it is never too late and even with family and friends all around me who smoke it IS possible. Just keep going.
By Nannette
7 Jul 2015
I'm so glad you posted as it really has inspired me that it can be done and that each day that passes means we are having a really positive effect on our body and health and we'll being. As I now target double figures you prove that triple figures are also achievable.well done I would be super proud too. Thank you for sharing this
