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It's still so hard

Wow smoke free since Dec 1. Smoking for 30 yrs, walking past the cig shops, still reaching into my bag when I walk out the door, not having to make that special trip cause I'm getting low, TAKING a deep breathe in the morning 😃🌈

Day 4. Have had a good day, trying to keep myself busy to keep my mind off the cigarettes. Still thinking about them constantly but am relying on my will power to help.... It's amazing how much better I feel health wise already.... food also tastes so much better..thank you for your encouragement. You have done brilliantly so far, keep going and don't relent, hope I get as far as you and continue with it.....

That's fantastic Wendie. Keep going. You are doing so well, good on you! Another inspiration :)