I FEEL GREAT
Wow I feel great 248 days !!!!!
I was haveing stomach bloating and digestive issue when i stopped smokeing at first ! I found relife and feel so much better !
I got some probiotics to help with increasing my stomach movements that are stimualetd by nicotine called parastalisis . when you elimanate nictine your digestive system slows way down causing all sorts of bad stomach stuff almost makeing me want to smoke again !
Well i started eating better small amounts of carbs more protiens and alot of water . this helped but finding a probiotic was a great help alot of differant ones out there .
I feel great and started loosing weight finaly ! no bloating ! better digesting all the way thru !
Now the weather is getting better i will be out walking and working out a bit I cant wait for summer
Going out to public places traveling walking in the parks being in groups of people all so MUCH BETTER NOT SMOKEING !
No worring I smell or finding the closest door out to grab a smoke being on a plane a train being in some one elses car That doesnt smoke for a road trip a taxi a boat anything I feel great !
That's fantastic you've done really well. I'm on day 118 and feel great and free of the nicotine monster. Think I will always be on my guard as after 35 years plus of smoking I told myself this was my last shot, and it worked. Rarely think about it anymore and am enjoying life as a non smoker... All the best to you :-)
Good job! I dealt with the same issue 4 months 120 days now and feeling great . It's been a journey not more huge issues to deal with just keeping on my path. I too have created a new smoke free normal for myself and love it! Thanks for sharing.
Please help, Quit 3 months ago, no urge to smoke. First 2 months no issues, but then gassy stomach for 3 week's followed by/with bloating. Today after 1 month not so much gassy but stomach getting bloated every few days and it goes away. And back it comes for few days. Any advice as to how long this will go for? Appreciate all the help. Thanks