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Day 12

Today is day 12 of no smoking and day 21 of being on Champix. I went out to a restaurant for the first time since quiting and I found it a bit stressful. I wanted to light up after my meal like I used to but I stayed firm and said no. I chewed some gum instead. I am very proud of myself for not giving into temptation...:D

Well done bc_angelica, your doing really well. I'm on day 31 and it has got easier and don't think about smoking much now although I know it can still catch me out. Just keep telling yourself it will get better, as for me after 3 weeks it really did. All the best
Congratulations bc_angelica! It's times like after a meal that I too feel like lighting up. I keep telling myself that I never want to put another crapstick in my mouth...especially after a meal. YUK!! You're doing so well! Best wishes xx

Thank you all for your positive comments..they help and I have stayed firm so far..today is day 15..and still no smoking...