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Day 7

I'm so excited that I have just completed my first week of my journey to being a non smoker. It feels good that I have accomplished the first goal. I feel heps better and I'm sleeping like a charm. I finally felt ready to let go of my remaining 11 cigs that I had sealed last week . My daughter helped me dig a hole in the garden and we broke them all up and buried them so they are dead and buried. I figure I'd rather bury them then them be responsible for burying me. I've never done that before in previous attempts but I must say it felt good like I'm regaining power. Next goal 10 days. Good luck to everyone
Well done, the first week is really tough. You should be proud of yourself.

Thank you it was really hard but like you I'm doing this for my kids as well