one day at a time.

I am now on day 3.  My throat is sore and im so Tired.. but I havent had a cigarette and that is the best feeling. Everyday i dont smoke is giving me more encouragement. I just sat in my backyard and had a nice cup of coffee and a muffin and enjoyed just sitting in the sun and the moment without a smoke.  Theres too much to live for in this life and imnnot going to cut it short by doing something that i know will kill me.