"There is no such thing as can't"

Well here am I again, it is now over five years since I quit smoking. The strangest thing now is, that I can not even stand the smell of cigaret smoke.

That little mantra in my title, is something that keeps me focused why I wish to remain the green side of grass.

It is esential that you reward yourself for reaching 'self imposed' milestones. In my case, the money saved is going towards next years trip to Holland, where I was born, and show the wife some of Positano and Tuscany.