nanna13
Posted in Staying quit
By nanna13
18 Nov 2013
yesturday i felt so so anjry that my head was gonna pop off so i had to have a smoke i felt so sad but i will still keep on trying.This is my 16th day not having a smoke. Today was a relly good day i felt so happy and calm i did not even think about having a smoke. And i did not even enjoy the smoke i had yesturday. dealing with other things makes it worst.
By Nic succeed
19 Nov 2013
Keep going nanna. Just remember that smoke that you DIDNT enjoy, and use your experience to think of a strategy that can use next time you feel like exploding, having a smoke just won't help. Well done on keeping at it. Good luck.
