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40 days smoke-free

well it has been 40 days since i last smoked and i feel great i have not been over eating my sense of smell is fantastic i have noticed people in the street smell i see a few blokes picking up buts. and i think you poor buggar it has come to that, well i hope everyone is still on track stay strong and have a great smoke-free life.

Is it still very hard after 40 days? How many times a day (approx) are you thinking about smoking?

elena, it has been easy for me i don't even think about smokes or smoking.

Elena I am at 21 days and approx think about smoking 3 or 4 times a day but there only quick thought and pass quickly and the days are becoming easier even the stressful ones so hang in there it is worth it.