Day 3
Hi, we'll made it through day 3. I actually thought I've finished the dishes time to go out for a smoke and then realised I don't smoke anymore lol. Last night I ate dinner then an hour later ordered heaps of take away so I wouldn't smoke. I went shopping today for healthy food. I used to smoke about 20 a day so I am surprised only having about 6 cravings a day.Today I had water or distracted myself again. I haven't told anyone except on here that I've given up as no one believes me which I can't blame them because I've failed so many times before so this time I keep thinking of all the times I tried to quit and not to make the same mistakes eg just one puff.
Well done humble. I am on day 173 and sometimes I still say to myself, well I better have a smoke before I do this next thing!!!!! it must just stay with us for a bit but I do have a giggle to myself.
Keep up the good work and keep posting also to keep you motivated.
Yes, well done humble,Im day 107ish and still have that same feeling. I think your absolutely on the right track, distraction is definately the key..Just keep busy.Its all breaking old habbits and routines, Its all about us learning to become non smokers..Your doing great, keep on track and keep posting xx
Hey Humble, you haven't failed to quit, you've discovered so many ways how not to quit. Cravings pass. Stay strong. Keep posting.
Humble, great. You are on your way to a better, smoke free world. Stay strong!
Humble keep going your doing great ..... love your posts....stay strong ....
Hey Humble/everyone, I'm on day 4, you sound exactly like me, I was cooking dinner and thought I will just have a quick one before my meal is ready lol that is the hardest, but once you get passed that you feel normal again. This is the first time I've been on this website and I am loving reading everyone's stories, it makes me feel so much better having all your support, stay strong everyone :)
Thanks goon and gammy can't believe you still think like that after being off so long. Anna loved your statement about Freud lol, so happy to have someone else to go though this at the same time, if you look at past posts lise is also the same quit day as us. Paddy that was a really positive way to say I didn't fail, I liked that. Welcome Sharon, it's such a help on here, even to avoid cravings I come on here hopefully you, me, lise and Anne can make it through. Ty nic and converse my old faithful friend lol x converse.