3 weeks!
Hi Everyone.
Well ive made 3 weeks smoke free!!
Has anyone else been battling the 'gee i'd love a cigarette'? Dont know where this is coming from. No real triggers just all of a sudden i get that feeling??? Wish it would stop. I thought it was suppose to get easier?? Not giving in, just feeling a bit lousy......
Well done to everyone and your personal achievements. I enjoy reading all your posts. Cheers.
Hey RJ, good stuff on three weeks smoke free massive pat on the back well done. Yes I am having that experience quit abit it can be quiet intense even when there is no physical triggers around, to the point where you believe it completely ...that one drag and that's it...... but it passes and an hour later you smile and say I am so glad I did not give in. It's all part of it... just stay strong don't let the beggar's get you down..... do something nice for yourself and stick the finger up....Well done again ...keep posting
Hi rj i too have reached 21 days = 3 weeks i cannot get over itnever thought i would get so far well done rj kanga
Hi RJ,
Well done reaching day21, its such a great feeling as we progress along this great road we are all on.. Each day makes us stronger..
The cravings I guess will be apart of this for a long while yet, we just have to learn to outsmart them and stay strong, which you are.. Your doing really well, so stay strong, keep focused xoxoxo
Thankyou you guys, Converse, Gammy and Kanga.
Your encouraging words and positive vibes help make this easier. I'm really trying to focus on the difference between 'wanting' a cigarette and 'needing' a cigarette. I'm not craving or agitated, but i find myself saying 'god i'd love one'. A battle that i am determined to win!
Thanks everyone, good luck to u all. Stay Strong. xx
Hi RJ r u using any other therapy such as champix or other just wondering as my course will proceed for at least 12 weels and a possib,e 12 week top up ?
Hi RJ r u using any other therapy such as champix or other just wondering as my course will proceed for at least 12 weels and a possib,e 12 week top up ?