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think positive

Posted in Staying quit
schedule 28 Apr 2013

I smoked for nearly 38 years. I enjoyed smoking. I cannot believe how good I feel . I have an auto-immune disease that incorporates sympyoms of lupus and raynauds. i take a number of drugs to keep me going. Since giving up smoking 5 months ago I now walk briskly for up to an hour everyday. My symptoms of the disease have lessened , painful joints and other problems but now I am full of life , handling problems with ease and if I wasn;t married I'd be out chasing bad women. Give up smoking and enjoy the life you've been missing. It is so good to breathe easy and wake up without coughing.

schedule 28 Apr 2013

I hear you. I am so glad that when I wake up I no longer cough. I also have taken up going to the gym more often and while I may not have lost weight, I do feel I have toned up more. Everything smells so much fresher and clean.

Well done on your 5 months and keep up the great work.