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Posted in Staying quit

By RACY
One week 2h and 48mins going well and feeling strong.Still have the urge know and then.
How long before the urges get longer or go away altogther????

By jodes5
Awesome effort so far Racy!!! There's no right answer to your question as everyone is different. Im on Day 39, and the cravings are definitely subsiding, but I still get one or two really strong ones every day, but they are starting to ease too. Just try and keep as busy as you can...I have been doing jigsaw puzzles and lego to keep my hands busy LOL.
All the best though, you are doing great!! :-)