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hypnotherapy
It's been 7 days today smoke free after two sessions of hypnotherapy. I have another session next week. I'm findings the withdrawel side of it is hard.

firstly, congratulations! I hope i can get to day 7...
How was hypnotherapy, has it helped you over the last few weeks?
Im looking into doing it, but don't know anyone that has done it for smoking. everyone i know has gone for weight or anxiety issues.
Best of luck with everything. :)