hypnosis works well
Posted in Staying quit
By Jjan
2 Oct 2012
I am also listening to a hypnosis cd that i downloaded from itunes, it has great results for me with managing stress, anxiety etc; i think i only paid about $9.00 for it. well worth the money.
good luck fellow quitters lets stick together on this journey
By floyd
3 Oct 2012
The main thing is to choose a method which suits you. Cold turkey works for me maybe because I am a bit of a masochist. 32 days smokefree. Stick with it Jjan and all the best.
By Amyy
12 Nov 2012
Hypnosis cd or relaxation tape is a great idea. Im going to look into getting one too. Thanks for the idea and good luck with your quittin