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!2 Months Smoke Free

Tomorrow it will be 12 months since i stopped smoking. I can barely believe it myself. I don't think about it unless i see someone else smoking. Then sometimes i wish i could have one.
I don't miss the smell or the cravings or the breathless ness it gave me. I do miss the habit the
hand mouth action. I think i will miss smoking for the rest of my life. However if i didn't give them away my life would be very very much shortened.'
If you want to know how addicted i was i would be on the nebuliser for my asthma then go out and have a smoke then come back in for another. I couldn't breathe. It was horrible. I thought i could never live with out my best friend. Smoking was with me for 29 years. Thats more than half my life. I grieved i got angry that i had to say goodbye.
I never never want to go through the withdrawal again,,,so i will never go back to smoking.
I can do it and so can you.
365 day's and counting.

Congrats on reaching one year , that is worth bragging about. I still have near 3 months to go but I know I will get there.

hi kath hey hreat news good to hear you are nearly one year.me to on the 9th of november one year and still havent had one.i still miss having one but im not stessed about it now.And i would not like to go through the withdrawal again either.would like to hear back from you. marcos_rim@hotmail.com

This is great good on you and I hope that I too manage to reach the 12 month mark too.... you have inspired me now also... I keep reading and reading everyones stories this is good for me as I am a little shakey today!!!

Congratulations on a whole year! That is wonderful. I hope I can say the same thing a year from now.

Thankyou everyone. Still having bad dreams that i smoke which is scary but i havn't and never will fall off the wagon. I struggle every now and agin and i still miss smoking. However i have achieved something i am proud of. Thankyou to everyone for their support.