i feel better now
Hello everybody its been a while since ive been on here its now 179 days since my last smoke,Im feeling better everyday even the cravings have gone.Yes those horrible cravings, i actually found it a lot easier this time to quit i guess i had set my mind to it and was not going to rethink my decission about quitting. One thing i do hate though is putting on weight so now im trying to get fit and loose the weight, Dont give up hope the first few weeks are and can be a struggle u just need to keep your mind and hands busy.I never did it cold turkey i did use the patches , good luck to everybody stay strong and think positive xx
Congratulations Freedom. You're at the 6 month mark! Better to be a little heavier than to be a slave to nicotine, but I totally get how you feel. I think a few of us on here are taking exercise more seriously now, and you know what? That can only be a good thing as well.
You're an inspiration, and your name really suits you now. Freedom!!
Hi Freedom, Wow 179 days! Can't wrap my head around that number. I'm at day 44 and doing well but like you put on some weight, which I trying to lose!!
Hi MickeyJ yes i agree a little extra weight is certainly better than the nicotine. Hope u r still doing well with the non smoking. Yes a agree the name is good lol FREEDOM
QUIT4GOOD.....Day 44 well done keep up the good work yeh ive beaten the smokes now im going to beat the weight gain,it all takes time good luck and stay strong