Changed my mind
So I have changed my mindset. I am no longer thinking of myself as quitting smoking, after reading Allen Carrs the Easyway, I am already a non-smoker. I am just going through the transistion phase. I am starting a new and positive life as a non or ex smoker and I am excited about it. I am already thinking how good it is that I am not breathing poison into my lungs and that i don't have to go outside when it is cold to smoke and that my clothes and hair aren't smelly and my teeth aren't going to be stained. There is the little voice in me that craves a cigarette but my mind doesn't want it. I have done the hardest part and that is stopping, now I just need to adjust to my new and much healthier lifestyle.
Yay for all or us that are changing our lives to be non smokers.
Oh but we already have made it. We just need to not fall back into crap habits. I feel heaps better for all the water I have been drinking too. I am sure that my body is loving the water heaps more than the smokes too!!
I am going to try the spring cleaning tommorrow. Thanks.