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Just over 7 years now!!!!

So another year gone by and still smoke free, today marks just over 7 years now. No cravings, no urges no ciggy smell and putting all that wasted money to good use. Still playing guitar and doind open mic's in different place monthly relaxing and working part time still. For all those starting out and trying stick at it and you'll get there. Timing and commitment and finding something to do with your hands is the key. Vapes help but don't break the cycle, cold turkey is the way, it worked for me. Life is good, all the best on your journey. It can be done!!!!

Hi Wassa58 and congratulations on being free for 7 years now. I am almost 6 years now and my only regret is having not quit smoking much sooner. I never thought that I could quit but found help in these sites and got into the right frame on mind. We can take control of our lives back.
Cold turkey also worked for me although which ever method chosen needs to be backed with positive thinking and posts like ours can hopefully do this.
Life is good as a non-smoker and I too feel that it is the best thing we could ever do for ourselves.
Cheers to Freedom.