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Today I quit smoking

Posted in Reasons to quit
schedule 16 Feb 2023

I have copd and I was told by my doctors that I need to quit smoking so here I’m am it’s my first day the 16th February 2023.

If you have any tips to help me get though today please let me know

By glenn69
schedule 16 Feb 2023

I also have c.o.p.d I am on day 86 without a cigarette and feeling so much better, my doctor got me on zyban it help me give the smokes away just be positive and stay strong

By JDa
schedule 17 Feb 2023

I highly recommend reading Allen Carrs Easy Way to Stop Smoking. Helped me a lot. I'm on day 3