Cold Turkey
Posted in Reasons to quit
By Kym Ash
12 Feb 2023
Hi , I've given up now for 61 days best I've ever done. The reason for giving up is obviously for health reasons, December 23rd 2021 I had a heart attack at age 52, then unfortunately I had open heart surgery in January 2022 due to major blockages. When I started feeling better stupid me took it back up . This time it felt different and I was ready to give up, it's been 61 days cold Turkey and I'm not craving or even missing it , I feel great
By Happiness
Community Guru
118 posts
18 Feb 2023
That's awesome Kim. We just have to remember that we are losing nothing and gaining everything! It is too bad that many have to experience near catastrophe to make the change. Sadder is that many don't get second chances.
In every cloud is a silver lining. Think positive.