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Atheltic performance.
Posted in Reasons to quit

By Ash90
Hello!
This is probably the 6th time that I've quit smoking and the hardest one by far. I had to stop because I wasn't performing to my standards at the gym or even struggled with soft activities such as cycling and so forth. So, I decided to go cold Turkey and never look back, and believe it or not, I can already do everything better just 16 days into it.
Please stay focused and never look back. I know staying quit is the hardest bit but think about all the health benefits that you'll get in return.
Stay strong!