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- I just want to do it for my family
I just want to do it for my family

That is all the inspiration you will need. This program will help and please comment daily to stress the fact that you are doing it.

No shame in using patches and no shame in your reasons for wanting to quit. Best of luck 😊

Many struggle to do it with patches. With or without, the WANT lies with you. Hold strong to your reason(s) for quitting smoking, but most of all BELIEVE that you CAN quit. It has been ingrained too long that is is hard to quit and/or that only a small percentage succeed. Surveys are slanted to make money. No one but YOU comes out ahead via cold turkey. You CAN quit , maybe even easier than you ever thought!