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This has to be it

I have quit before and for reasons that I can only put down to the addict in me have smoked again, but the older I get the more I worry about being diagnosed with lung cancer. So this has to be it. It will be one day at a time. It's been easy and hard at the same time so far, but I am still quit and that's all I need.

You're right Robn, it's not about luck at all.
I am upset with myself that I failed before - but mostly because I am going through it again. But it is also making me stronger and more determined to succeed this time.
And finding this page has been a real help too, I think I will be here quite often.
I am winning so far with every time I think about a cigarette and haven't had one - part of me has wondered if I thought about having one as much as I seem to now, but yes, by now in the day I would have had at least 6 and I haven't had more than 6 thoughts so it's all good, well better than good, it's GREAT because I am beating my addiction.

Hi Red. I still don't know why, but I am making this difficult for myself! But I am still winning and intend to keep doing so.

Hi Red, so I hit my finger with the hammer another 20 times :( I think I have learned not to do it now :)