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On day 4

Hi I’m 3 full days off smokes today, I started champix on Sunday. I still have the urge to smoke even though I’m not going to. I can’t wait for the day to come when I don’t get a craving 😫

Hang in there Rachael, I know it's agony sometimes but we will be here with you. Stay strong.

Hang in there. I don't know if this helps, definitely the busier I am, the less cravings. Tonight, didn't do anything after work and relaxing quite tired today after very busy day at work, noticed the cravings been worst tonight. Back to the gym tomorrow after work, do the shower thing, the dinner thing, tidying up and praying these damn cravings will reduce over the weekend. Got some patches on standby. That might help?? Good luck. I have been told the cravings will go..eventually!!