I feel disgusting!!!
Ok guys, I am back after a couple of mental days that I AM NOT proud of! For those of u who have been following my quit story and reading my posts, I will see that I posted on day 10 of being quit free that I caved and had a smoke.. well I caved even more and smoked like a chain for a whole day afterwards :-( I am starting all over again and u all have my word I AM NEVER SMOKING AGAIN!!!!!!!
I can't believe the difference I experienced from being quit for only 10 days to then smoking again! I suffer from anxiety in general and noticed when I stopped I had hardly any anxiety at all... after I chain smoked for the night, I couldn't sleep at all that night! I was so shaky and I could literally feel my heart racing whilst laying in bed! I had random pains throughout my body and my head felt like I had sooo much pressure against my temples! I couldn't even go to the bathroom without being half puffed out when I returned!! I didn't have any of this whilst I quit and it was only for 10 days! I have literally had a wake up call & I am 100% done forever!!!!!
Thanks Steve :-) it really helps to have so much support on here! But I'm honestly done! I will 100% do the Listerine and I am going to leave little notes to myself around the house aswell :-) the first couple of smokes felt great than after a while I was like what am I doing!
KingKelz I know how you feel. i quit for 6 months and then foolishly started again..I had 4 at a party one night..and then bam it was off to the races again. I have been smoking again now for the last 2-3 months and have set my quit date for a month from now. Wish my luck! I am sure things will be better for us this time around! We just have to stay strong!