If anyone can help
Hello im 29 years old in the middle of my life my career . I have been smoking for 11 years since the university . The last 2 years was horrible for me i suffered from anxiety disorder that i thought it health probleme at first and i became more anxious . I didnt know that my body would do that if im anxious so my gp started to give me anxiolitique such as dianxit then i stopped smoking for 2 month but i start again . I felt better less anxious of course bit depressed . I couldnt find the meaning of life without cigarettes everything was silly for me . I had tried to stoped more than 10 times in these 2 years . Ive tried everything ( patches , gum , magnetic around the ear ) but it failed ... my situation of anxiety became more serious . Im having now a burnout .... and it became serious they are giving me antidepressant . Im very worried and verry affraid . Is there anyone with similar experiance ??? That have quited and continue his life normaly ???
Hello Struggler. On this site there is support for those trying to quit. I think your problems are beyond what most of us can presume to be able to solve. I hope you return to your GP and that a suitable plan can be devised to help you. Wish you well.
Hi Struggler,
Really sorry to hear of your anxiety disorder
but I do agree with Lia, please see your GP
for management and tell him or her
everything even the minor problems. I also
suffer anxiety but have found that since I
quit, that has improved but that is also
working with my doctor.
Nothing to be ashamed of, you just need
good monitoring.
I hope you post back.
Take good care.
Hi Struggler,
I can guarantee you that once you kick the habbit, your anxiety will almost disappear.
I've noticed that when i quit smoking i became a lot calmer than before, my confidence also improved greatly. I now have the feeling that i can face any obstacle that life serves me.
You say that you have tried already 10 times to quit. Do not give up you are almost there!!!
Thank you all for your support . Specialy ivan an red
When i try to stop i get better 70 percent .. but i always fail to continue . Now im reading a book for allen car hope it will be helpfull