Visualise
Posted in Reasons to quit
By GailTherese
19 Sep 2016
I recently felt vulnerable after a large operation. It made me think about what my life would be like if I got sick again. I'm going to remember how sick I felt and visualise that could be how sick or even sicker I feel if I got cancer.
By Crasher
20 Sep 2016
Hi GailTherese,
Welcome!! This site is brilliant for those wanting to quit. There are heaps of tips and others share their experiences about their quit journey. I find this very informative - and especially encouraging - as you can see that the cravings, etc. don't last forever.
Its great you have your 'reason' to quit - you'll need this as well as a strong mind and conviction and determination.
We're all here for you - post and check in as you need too
Good luck