Use patches until you dont crave anymore

Welcome Shauny , congratulations on you're first day of being a non smoker, say it out loud and say it proudly, because as a non smoker to another I really understand the what you've gone through mentally just to get to this point of you're journey, I'm so excited for you , because as I have found out that it's just not about kicking the addiction it's also about self discovery, you find out quiet quickly how every day things can trigger a craving and you can come up with really interesting and inventing ways to distract yourself, and the biggest price of advice I can share with you is use " I an quit " website ( when possible) to help you ride out you're cravings, read , post and educate , this website would have to be in my eyes , one of the biggest keys to you're success, keep strong sweet heart, you have done it, muwwwa 💋🐾😀😜