I feel horrible
the only reason I want to quit is so I can have the tummy surgery and to breathe better I feel like I'm suffocating myself but am not liking the withdrawels at all I become so horrible to everyone around me I feel I wont have a family left by the time I'm over smoking
hang in there hey, go drive out in the bush somewhere and scream & cry till you wear yourself out and go home and sleep.
I just did a midnight 1/2 hr walk .
I have done this also ring lifeline and talk you wont really know whats going on inside there until you start talking about it and it unfolds.
crying is also very good and yeah it may seem like it wont stop but it does !!
I have done not much constructive to help me in the last 80 days other than not smoking and reality is that's just the tip of the ice berg for someone like me.
so starting with exercise and food :)
we need to take action to help us !!
IC
surprisingly its quite fun , come home slept for 2 hrs went for a 5 am walk , after every sleep I have to walk that's the new smoking :)
never know might see you out there LOL
so we do what ever it takes hey and I thought of you MC doing the late night early morning rides and walks so I thought I may as well too.
so you been a good influence !!
IC