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I am progressing because of you

I am very much amazed by you all. It is a community that I will always remember and respect. Today I have smoked only two! Down from over ten sticks. I feel that I will quit even before my quit date. Thank you once again all!

Great news Mwaos, that is so good to hear. I'm not sure if you have any plans or strategies to help you along but I found chewing gum to be a helpful. By putting one in your mouth, instead of a stick.....you are doing something else and tasting something else. I am glad we are encouraging and helpful to you...it really makes me happy to see other peoples joy and progress. Keep it up, you can do it!!

Mwaos you can do it, we all had to get that jumping off place some get there quick some a bit slower but if we want it we get there.
IC

Wise words from everyone here. So glad we are able to help. It makes me happy to know we are helping in some small way. The hard work comes from inside you, you are stronger than you realise. The freedom of not smoking is intoxicating. Come join us, when you're ready.

I am feeling encouraged by you all. Like Flora said I have to replace the habit with another healthier one I think chewing gum during the hours I used to smoke can be good. I think the will power is playing a major part in the process.