72 hours
72 hours since my last ciggy and i can not believe the difference. Walked about 10km and the distance didnt take its toll as it usually would, twz actually quite refreshing. Day 1 and 2 where the hardest, it was totall war in my mind tryn to convince my self not to have jst that one ciggy. Bt that voice that wants to take me to old age won over all the others, and with each day confidence in my power of self restraint increases. I can not believe how fit i feel in just 3 days, but i am thankful for this beautiful journey of good health, self confidence and sweet smells i have embarked on.
Well done Tomcat. It's an amazing feeling isn't it. I found it incredible how quickly i felt more energised. I expected people to notice how different I looked but no one did. Funny how you look at yourself in a different way. Keep going, life gets better and better.
