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Stopping for family
Posted in Reasons to quit

By This is it
So I need to stop smoking because it's been too long. I've been an ad hoc smoker for 25 years which is ridiculous! I only smoke on one day a week with wine on a Friday, and very occasionally during the day if I'm angry or upset. Got to stop, scared of illness/death and leaving my lovely little boys without a mum.

By IC
those are some good reasons to stop, read a lot understand what your dealing with, its a drug most drugs are used to dodge some form of pain.
you can do it like others have.
so yes keep reading keep posting.
IC