You have to want to do iT
Giving up smoking is your decision the same as taking up smoking was your decision. think of it that way. Nicotine hates losing its friends but the lure of not feeling like an outcast when you go out is worth it. Being able to breath properly again is a major bonus but not smelling like crap is a great feeling.Imagine being served a fabulous dinner and being able to taste it . That is the best .Give up smoking and enjoy life the way it should be enjoyed . Another bonus is your love life will probably improve . Do it.
Yes Cough Cough Cough
There are the bonuses of not smoking and not smelling of an ashtray on your clothes and breathe is a major for me, hopping into my car and it not smelling like the ashtray in there as well, and since giving up...I don't have my wracking lung curdling cough no more...
Another bonus is the $$$$ we save for ourselves and not the government coffers, I supported them for many years.