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after 17 days I managed to be smoke free today. previously I could smoke free for 5 days. and then just one cigarette forced me to smoke and smoke more cigarette. I am a 13 years smoker. so it was very hard to be smoke free. however I am very happy that I have come to track again. this site help me always. thank you all successful quitter. GOD !give me more will power.

You are doing great,
Have the confidence in yourself
You can do it