willpower
I gave up smoking as been in and out of hospital and thought enough is enough I'm still poorly even though I haven't had a cigarette for 12 days I haven't used anything to help just stopped, thought it would be hard but it's shocked me didn't know I had the willpower 😊
Great stuff, I quit smoking on will power, 2 weeks and 4 days later I'm still going strong. Thumbs up to y'all
I also quit smoking 12 days ago just by willpower after 16 years of smoking. i just acted as if it is a very simple and easy decision so I can deceive my mind not to get attached or think about it for a long time. Believe me it worked and I didn't have lots of cravings during the past 12 days. Day after day I feel better and less anxious and hopefully I can make it and go on without smoke.
good for u same here power of will i'm in my sec day with smoking now i wish u keep it ^_^
Well. Done. Gave up on willpower 145 days ago. It does get better. Cravings are only few per week but nowhere near as strong. I smoked for 50 plus years. I love the feeling of being so free from the smoke dragon.
Thanks to this site I have learnt not to go back every hour is a hour to add to life without nicotine, so will keep reading, walking and avoiding all of this demon, will come out the other side leaving nicotine one less slave.