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if we only care about ourselves
i came a cross this decision and seeing my health is in danger. i might have cancer i might get a wide range of diseases because of this. and the most important thing, i'm hurting all people around me. i'm diagnosed recently with an awful Virus and the chances to turn to cancer is higher than the others, because of smoking. my body couldn't fight the virus because it's weak. i just realized how serious this is after this. this is my first time to trying to quit and will be the last. im working on it and this is my new years resolution.

I know the feeling especially with family. Right now I'm not diagnosed with anything cancer wise but even quitting cancers can continue to grow and the scary thing is most of us dont know thinking we quit in time relapse is a very real possiblity but try to hang in there i think the trouble is that first morning cigarette feeling is very tempting i'm about 8 days now without a single cigarette trouble is the NRt is addictive too
That's great. It's my second now.
I'm really happy that I don't crave for it unless I'm at home and doing nothing.