Reasons to quit
I'm new to this site I need to quit smoking I never have any money left over my boyfriend can't stand it and I don't want my kids growing up without me I want to get an apartment with my bf so I want to save up so I can pay my way I'm sick of living of centrelink and living on nothing I could spend the money on so much more important things
Hi Tiffany
Good for you and the really good news is....you can do it !! Choose a method , plan a quit day and stay strong in why you are quitting and before you know it the days pass away and you are a non smoker :-)
Dear Tiffany - I have cut down drastically. The money for other things is so good. I have been taught to handle one craving I am not very good at it yet. Yet, it makes so much sense. Being in the now. Being present. In the momment, rather than projecting across the whole of my day. In AA
we break ourtime down to one hour at a time. If we can't cope we break our day down to ten or even five minutes at a time. They all add up. We just keep breaking the day down and then adding it up again. Eventually we get sober