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doing it for myself and my family

I have been a smoker forever but I am definitely feeling the effect of that now ! I scared my wife today because I had a massive coughing fit and could not breathe, my wife was so upset it really scared her, so that made me think how much I really need to try and give up again

Hi by The Sole looks like you are taking the first step in the journey and that is thinking of quitting. Heaps of great info and support on this site regarding the quit process. This site has been my saviour in helping me stay on track. We are here and ready to support . It's nice to know you are not alone when you start to take positive steps to quitting. All the best