the patchers really do help but u have to really want to give up.

Ive really found that after the first week the cravings do get stronger but stay strong in your mind, i went on patchers and they have helped me stay so calm And relax which i need as im a stay at home mum of 3, and smoking was the only thing i did for myself,but i was always so scared of dying from smoking which helped me out as well, i was a non smoker as i gave up for 6 years prior to my partner starting back up and after a couple of months i joined him.im not going back again you really carnt even just one gives your brain the answer to handle things, you think it will be so easier just to give it back up but the more u take it back up the harder it gets. So there's my story a mum with s purpose to give up and try and live as long as i can...