Quitting time
Hey - i have decided to quit. i am scared and nearing my quit date. i have experienced lots of ups and downs in my life, why does this have to be so frightening? April 12 is my quit date. The birthday of late dear Dad. he died 20 years ago of lung disease. He died at the age of 65. I am 48. His youngest daughter whom has been smoking for 30 years. Not as long as he had but long enough to have the early stages of lung disease. I am quitting for me and I know it is going to be a hard road.
i have quit before many times but this time I have to make it my highest goal! My highest achievement
Wish me good luck!
Hi scared to quit:), You can do this! Quitting smoking is really painless, and the withdrawal symptons are Short Live, luckily. You "will live to tell". Keep smoking is shortening your Life! Used NRT's if you have too, quit ASAP!!! It's really doable!! You can do it! I quit 8 months ago, first try, Coldturkey. Smoked 25 years, 1 pk daily. I wanted change, and to love myself more. Now, I feel fantastic!!! I enjoy being a non smoker :). Best wishes.