this is it!

You can become a free and independant person. You will also be more open with your family. You have made a decision. That gives you command over yourself. Tell your children your more likely to be sucessful if they encourage you, rather than nag you. Explain to them you have tried before and suggest some behaviours and activities that could be helpful to you. Go places with them where there is no smoking. You could walk, or attend the library, or go to the movies with them. And tell yourself that your not stupid - your just addicted.