Just had to

I had quit smoking for 14 months and due to a very stressful situation that I could no longer cope with I started again

I am now 24 hours free again as my situation has changed   I got sick and just did not need the smokes anymore   I have patches ready just in case I need back up 

my body said enough and that was it 

I just hate however the withdrawal symptons but hopeful will manage better this time